Throw Hands Boxing for TEEN GIRLS!


We are thrilled to be expanding our fabulous Throw Hands Boxing Program by adding classes specifically for teen girls! The classes will include technique, cardiovascular fitness, core strength, and EMPOWERMENT for teens girls in a supportive and welcoming environment.


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Allison Belger
TJ's Gym Legends

Check out our exciting TJ's Gym Legends fitness program, a curriculum designed for the needs of 60+ people! We have plans for expansion to all of our locations, so let us know what works for you!

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KNOCKOUT.DESIGN