Part of our work at TJ’s Gyms involves the support and development of high-level athletes. We know what it takes to train for and compete in, a variety of athletic endeavors, from team sports to individual pursuits. From runners, to swimmers, to triathletes, to kite-boarders, to tennis players, to climbers, and more, we’ve helped develop goals and plans and have executed intelligent and successful training protocols to allow our athletes to thrive.

As with all of our athletes, our goal for our competitors is to enjoy the process and maintain a balanced perspective and approach, so that the pursuit can be successful, fulfilling, and sustainable. Our high-end athletes typically work with a coach through our Individual Design program, though group class supplementation is also common. Many of our coaches have been competitors, themselves, and we can usually pair athletes with a coach who has experience in their particular sport of choice.

We also have a long history with competitive CrossFit and know how to prepare athletes for the field of play in this intense sport. We have sent teams to the worldwide CrossFit Games four times, earning an 11th-place finish worldwide in 2011 and a 6th-place finish worldwide in 2012. We have also fielded Regionals teams almost every year and have had one Individual athlete and two Masters athletes compete at the CrossFit Games.

Our "Wrench" programming in our group workouts is geared towards athletes who want to compete in CrossFit and need to regularly train more advanced movements. Our Individual Design services are also great for athletes who want to fully tailor their training for CrossFit competition.

Finally, we run TJ's Gym Events, which produces the world-renowned annual NorCal Masters competition. NorCal Masters is a world-renowned fitness competition for athletes over 35. Registration for NorCal Masters 2019 will go live on Monday, October 29th.

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