TJ's Gym Weekly News 02/07/2019
Message from TJ: RAGNAR
“Throw Hands” BOxING Session NUMBER Two started on February 5th! Join us!
Our second session of Throw Hands boxing and fitness is underway! We prorate, so you can start any time. Join Coach Paul, and have a blast getting fit through boxing! Email firstname.lastname@example.org with any questions.
LIFE SKILLS 101: A PRIMER FOR LIFE AFTER HIGH SCHOOL
THIS IS GOING TO BE GOOD! Get your high-school juniors and seniors in here for a day of critical info they will need when they leave the nest. Plus 100% of profits will benefit the foundation of the high school with the most students attending!
Spread the good word—this is OPEN TO ALL HIGH SCHOOL STUDENTS IN THE BAY AREA!
Monday, February 18th is Presidents Day!
Please see our Holiday Schedule. Please take special note of our Kids/Teens Schedule that week, Ski Week.
THE 2019 CROSSFIT™ OPEN IS COMING!
OUR GYM-GYM-GYM COMPETITION IS BACK! MORE DETAILS TO COME, BUT FOR NOW, GO TO GAMES.CROSSFIT.COM AND GET REGISTERED!
REGISTRATION IS ON for our RUNNING STRONG program, now in san rafael and MILL VALLEY!
Email email@example.com NOW to hold your spot and get in on our online content.
registration IS ongoing for our youth fitness program!
REMINDER - NO CLASSES THE WEEK OF SKI WEEK (02/17 - 02/23). We will resume our classes, Sunday 02/24 with our littles.
See our full youth schedule below. Additional times available upon request.
Corte Madera Teens (ages 12-16): Mondays / Wednesdays / Fridays 4-5pm*
*M/W/F are our more advanced teens
Corte Madera Teens Tuesdays/Thursdays 3:30-4:30 ages 13-15
Corte Madera Tweens Tuesdays/Thursdays 4:30-5:30 ages 9-12
Corte Madera Teens (ages 12-16): Saturdays 11am
San Rafael Teens (ages 12-16): Tuesdays 4-5pm
Mill Valley Teens (ages 12-16): Tuesdays and Thursdays 4:00-5:00pm
Mill Valley Teens (ages 12 - 16) Wednesdays 4 pm
Corte Madera Kids (ages 4 - 6) Sundays 10:30 - 11:00 am
Corte Madera Kids (7 - 9) Sundays 11:05 - 11:50 am