weekly NEWS

“Maverick,” my OLDER daughter, AND ME

Allison BelgerJune 22, 2022

What's Your One Big Thing?

Allison BelgerJune 16, 2022

PERSPECTIVE from my friend, Tom

Allison BelgerJune 9, 2022

Out of Control

Allison BelgerJune 2, 2022

Me and Kevon

Allison BelgerMay 24, 2022

This Might Hurt Now, But You'll Thank Me Later

This Might Hurt Now, But You'll Thank Me Later

Allison BelgerMay 17, 2022

Magic Johnson and The Playbook at TJ's Gym

Magic Johnson and The Playbook at TJ's Gym

Allison BelgerMay 11, 2022

ANNOUNCING THE PLAYBOOK: COHORT '22

Allison BelgerMay 4, 2022

Dumbbells are Life

Allison BelgerApril 26, 2022

Automaticity: The Birthplace of Habit

Allison BelgerApril 19, 2022

Perceived and Planned Obsolescence

Allison BelgerApril 13, 2022

TJ: Optimized

HAPPY SPRING!

Allison BelgerApril 5, 2022

Throw back

OG MEMBERS KIM AND BRIAN USED THEIR FITNESS AT THEIR FIRST PICKLE BALL TOURNAMENT!

Allison BelgerMarch 29, 2022

Goblin Mode

Allison BelgerMarch 22, 2022

STRONG GIRLS PICTURED. Toupees, and Honest Feedback in Today's Blog

STRONG GIRLS PICTURED. Toupees, and Honest Feedback in Today's Blog

Strong Girls, Toupees, and Honest Feedback in Today's Blog

Allison BelgerMarch 16, 2022

The Discipline of Aging

FLORENCE TURNED 77 AND IS KILLING IT IN OUR LEGENDS CLASSES!

Allison BelgerMarch 9, 2022

WELCOME BACK!

Allison BelgerMarch 2, 2022

Why I’m trying to be Like a Fictional Serial Killer

Why I’m trying to be Like a Fictional Serial Killer

Allison BelgerFebruary 23, 2022

Don't do it. Don't do it!

Allison BelgerFebruary 15, 2022

Why am I talking about CrossFit?