TJ's Gym Weekly News 08/15/2019
TJ's Gym Weekly News 08/08/2019
HAPPY BIRTHDAY, LYLE!
Our daughters have grown up surrounded by the TJ’s community. This one is 17 today, and as we anticipate the emotional rollercoaster that will be Senior year, we are truly grateful for the love and support of this community—our extended family—and send our best wishes out to all of the parents in our midst sending off their kids to college!
TJ's Gym Weekly News 08/01/2019
WELCOME TO THE MCMAHONS!
Father Steve and sons Will and Henry are not just amazing athletes, but they are also great people. We love having multiple generations in one family getting fit together!
TJ's Gym Weekly News 07/25/2019
COACH BRIAN IS A GREEN BERET!
Congratulations to Coach Brian, whose hard work and perseverance have paid off. What a stud. Plus, he’s getting married to fiancee Aaren soon. Brian, you’re all grown up, and we are so proud!
TJ's Gym Weekly News 07/11/2019
HYDEN IS HEADING OFF TO COLLEGE SOON!
We get attached to our teens, they become part of our community—our family—and then they leave. Hyden is heading off to college in Colorado soon, and he will be sorely missed in Mill Valley!
TJ's Gym Weekly News 06/28/2019
JULY 4th IN CORTE MADERA
Holiday workouts are always a treat. This year, some of Corte Madera’s finest, including Coach Annie, wore the perfect workout attire!
TJ's Gym Weekly News 06/21/2019
MICAH SHOWING OFF A SOLID SUMMER SWEAT!
It’s about time long-time Mill Valley member, Micah, becomes the blog sensation. He’s another one of those “nicest guys you’ll ever meet, for real.”
TJ's Gym Weekly News 06/14/2019
GOOD LUCK TO ZACH AND GABE!
Gabe is moving to the South Bay, and Zach has taken on a full-time job. We will miss them both and have loved having them as part of our community and our staff.
TJ's Gym Weekly News 06/07/2019
CONGRATS TO COACH MIKA AND ALL GRADUATES!
Despite almost losing his foot to a major infection that delayed him on his path, Coach Mika (shown here with girlfriend, Erin) recently completed Navy Bootcamp and will move on to his next phase of training.
TJ's Gym Weekly News 05/30/2019
MY NEW VITAMIN D HABIT:
Check out this week’s message and my take on the importance of real, actual Vitamin D, not the supplement kind. Just in time for Summer!
TJ's Gym Weekly News 05/24/2019
CONSISTENCY AND RECKONING WITH REALITY
Through the many years that Geoff has graced us with his presence, he has demonstrated that being consistent (over months and years, if not always hours and days) is the key
TJ's Gym Weekly News 05/16/2019
CONGRATS TO COACH ZACH!
We’ve known Zach since he was in high school, and he’s now coaching for us and ENGAGED!!!!
TJ's Gym Weekly News 05/09/2019
BILLY IS BADASS
Long story super short, Billy first came to TJ’s back when he was in high school, wanting to get fitter for football. He’s now in a transition period
TJ's Gym Weekly News 05/02/2019
A COMMUNITY OF EGO-CHECKERS
We’ve got some pretty spectacular athletes in our community, but what I love is how willing they all are to work the fundamentals
TJ's Gym Weekly News 04/25/2019
COMING BACK AFTER INJURY
See this week’s message about putting in the time to come back from an injury.
TJ's Gym Weekly News 04/18/2019
THESE ARE MY IN-LAWS.
75 and 77 years old. They both have crappy genetics when it comes to heart disease, but they’ve chosen to defy their DNA and live long, healthy lives.
TJ's Gym Weekly News 04/04/2019
CHRIS CAME TO US A FEW YEARS BACK, SUFFERING FROM CHRONIC BACK PAIN.
He’s been pain-free for quite some time. His is a great story,
TJ's Gym Weekly News 03/22/2019
GYM FRIENDS FOR LIFE. #OG
Three great, badass women we are lucky to know.
TJ's Gym Weekly News 03/14/2019
GROWING UP BEFORE OUR EYES.
Being a community business means collectively parenting the next generation of young people in Marin.
TJ's Gym Weekly News 03/08/2019
ONE OF THE GOOD ONES!
Shout out to Dr. Andy, who has been coming to the Corte Madera and San Rafael gyms for years now.
Happy International Women’s Day from TJ’s Gym! We are all about promoting and developing strong, confident, capable, fit female leaders.