TJ's Gym Weekly News 02/07/2019

OUR COMMUNITY IS THE BEST!

Photos like this one make us reflect on how much greatness goes on inside our gyms. These powerhouse women have been coming for years, and we are so grateful for their presence, hard work, and friendship.

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TJ's Gym Weekly News 11/29/2018

TURKEY workout 2018 is in the books!

Thank you all for coming out to sweat it out Thanksgiving morning! We had another fabulous crew of more than 100 of you, complete with more kids than ever actually joining in the workout. We continue to be grateful and feel fortunate to be able to do this work with our community. Thank you all, and here’s to happy, healthy, and safe holiday season for us all!

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TJ's Gym Weekly News 11/21/2018

Tomorrow is our 13th-annual Thanksgiving Workout, and we are feeling extra grateful for people like Rip, who continue to be a part of our community—workout after workout, event after event, year after year. We look forward to seeing you all, rain or shine, at Redwood at 8am. Please be sure that any non-member guests coming with you RSVP to Jessica and fill out our online waiver TODAY. Thanks, and Happy Thanksgiving!

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TJ's Gym Weekly News 11/15/2018

OUR HEARTS ARE WITH THE VICTIMS OF THE FIRES AND OUR STRENGTH IS WITH THE FIREFIGHTERS.

As we deal with the poor air quality around the Bay, we think of those suffering far worse than we are. If you have concerns about exercising in these conditions, please consult your physician and/or use your best judgment. We will remain open and suggest that you take whatever precautions you see fit, including not exercising if that’s what you feel is best for you.

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TJ's Gym Weekly News 11/8/2018

You may have had Alex Pino as a sub for one of your classes at the gym during the past few months. We are pleased to announce that Alex is officially on our schedule now, working around his firefighting schedule and coaching the Sunday morning classes in Mill Valley. Please check out his bio on our Coach page, and give Alex a warm welcome when you attend your first class with him!

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TJ’s Gym Weekly News 11/1/2018

Long-time Mill Valley member, Theo, has been dealing with a nagging neck issue, diligently doing his accessory work and specialized programming to get healthy. It’s working! It’s never easy to be less than 100%, but we can almost always get you back there if you reach out for help!

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TJ’s Gym Weekly News 10/25/2018

Just a short couple of years ago, John was flattened by a serious ski accident. It was a long journey back, but he’s been on the other side now for so long that it’s easy to forget the dark days. Let John be your inspiration if you’re fighting back from an injury! Put in the work, keep the faith, and you can be like John!

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TJ’s Gym Weekly News 10/18/2018

Cole (17) has been a TJ’s Mill Valley member since 2015. He recently completed a 65-mile backpacking trek as part of his high school TEAM program, a super-cool option in the Tam High District incorporating outdoor education in a big way. Congratulations, Cole, and way to crush it with your hard-earned functional fitness!

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TJ’s Gym Weekly News 10/11/2018

Last month, Hamilton hit his 10-year anniversary at TJ’s Gym. This guys is a true model of how to be in it for your health and wellness for the long haul. Hit him up if you have questions about how he’s kept himself engaged in the process for as long as he has. He might mention that wrangling his badass wife, Jennifer, in the gym was all part of the plan. Congrats, Ham!

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