LEAN PROGRAM with TJ
This LEAN PROGRAM will be the most robust challenge we've offered in years, and I'm really excited about it! You will have personal access to me in more ways than we have ever offered before.
Your individual prescription will be built from the ground up, based off of who YOU are and what goals YOU have.
There are so many nutrition options out there: Macros, Keto, Intermittent Fasting, you know the drill. I've done them all and have walked countless clients through them all. I know them backwards and forwards, and I know that once the best-fit-for-you program is prescribed, there is only one additional piece needed:
Inspiration and motivation are intrinsic. If you join this challenge, you're showing that you've already got those traits.
DISCIPLINE IS LEARNED AND FORGED. IT’S MY JOB TO HELP YOU.
You need to understand your plan by having me explain it to you in great depth. You need it to be demystified. You need to know how and why it's right for YOU.
Once we come up with your specific plan, together we will dive into predictions of the future: What could derail you? Why would you let that happen? How can I help you stay the course?