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TJ's Kids
Mondays and Wednesdays
Ages 3-5 3:20-3:50
Ages 6-10 3:55-4:25
We currently do not have kid's classes
at our San Rafael location but will be
adding them soon.
Ages 3-5 3:20-3:50
Ages 6-10 3:55-4:25
We currently do not have kid's classes
at our San Rafael location but will be
adding them soon.
TJ's Kids is our CrossFit Kids program. We run classes for two different age groups.
Ages 3-5 and ages 6-10. During these 30-minute classes, children squat, push, pull,
throw, run, jump, crawl, row, and do all sorts of movements in mechanically correct ways.
Each class includes refined instruction in at least one elemental movement, a game, and
a workout. Every class is different, in keeping with the CrossFit emphasis on variety as a
critical element for improved fitness. These classes are high energy and demanding, but
always fun! Various packages are available. Please email us to inquire about getting
your child started.
Ages 3-5 and ages 6-10. During these 30-minute classes, children squat, push, pull,
throw, run, jump, crawl, row, and do all sorts of movements in mechanically correct ways.
Each class includes refined instruction in at least one elemental movement, a game, and
a workout. Every class is different, in keeping with the CrossFit emphasis on variety as a
critical element for improved fitness. These classes are high energy and demanding, but
always fun! Various packages are available. Please email us to inquire about getting
your child started.