O.U.T.fit
Outdoor Unknowable Training
OUTfit is the TJ's Gym outdoor program and stands for Outdoor
Unknowable Training. We combine the same commitment to
overall fitness and functional movements in this program as we
do in our CrossFit program. OUTfit classes meet outside for an
hour, rain or shine. Classes include speed and agility work,
strength training, cardiovascular training, flexibility work, and
competency with body-weight movements. Each class is
different, so the body is constantly challenged, which makes it
"unknowable" and more effective than other workouts where
routine is the norm. These classes are high-energy and
intense, but always fun and motivating.
Unknowable Training. We combine the same commitment to
overall fitness and functional movements in this program as we
do in our CrossFit program. OUTfit classes meet outside for an
hour, rain or shine. Classes include speed and agility work,
strength training, cardiovascular training, flexibility work, and
competency with body-weight movements. Each class is
different, so the body is constantly challenged, which makes it
"unknowable" and more effective than other workouts where
routine is the norm. These classes are high-energy and
intense, but always fun and motivating.
| First class is free and no intro session is necessary. |
| Location: Classes are held at the synthetic field at Hall Middle School in Larkspur. |
| Schedule: Tuesday and Thursday at 10am |
Email allison@tjsgym.com for more information.
| Please fill out the form below, if you plan to attend a class. |
| CLICK MAP FOR DIRECTIONS |
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