All Rights Reserved
Created and Maintained by Stefan Meholick
NORTHERN CALIFORNIA OPEN
PRESENTS THE
WHEN:
 SATURDAY, MAY 15, 2010
WHERE:
 TJ'S GYM NOVATO
7427 REDWOOD BLVD SUITE B
NOVATO, CA 94945
DIRECTORS:
 TJ BELGER - (415) 456-1610 - tj@tjsgym.com
MATT BARNES - (415) 218-1213 - matt@tjsgym.com
ELIGIBILITY:
 OPEN TO ALL USAW MEMBERS. MUST PRESENT A VALID USAW CARD OR
A PRINT-OUT OF YOUR MEMBERSHIP AT WEIGH-IN. DAY-OF-MEET
MEMBERSHIP REGISTRATION IS NOT AVAILABLE.
LIFTS:
 THE SNATCH AND THE CLEAN & JERK
RULES:
 USA WEIGHTLIFTING RULES APPLY. ONE PIECE LIFTING SUIT, OR TIGHT-
FITTING SHORTS AND T-SHIRT THAT COVERS THE TRUNK AND DOES
NOT COVER KNEES OR ELBOWS, IS REQUIRED
COMPETITION SCHEDULE
*Schedule subject to change depending on # of entries in each class. The official schedule and start list will be
published at tjsgym.com by May 10th.
TIME
 CLASS
 EVENT
8:00-9:00
 I - WOMEN 48, 53, 58, 63 kg,
 WEIGH-INS
10:00
 I - WOMEN 48, 53, 58, 63 kg
 LIFTING BEGINS
10:00-11:00
 II - MEN 56, 63, 69, 77 kg, MASTERS
 WEIGH-INS
12:00
 II - MEN 56, 63, 69, 77 kg, MASTERS
 LIFTING BEGINS
12:30-1:30
 III - WOMEN 69, 75 +75 kg
 WEIGH-INS
2:30
 III - WOMEN 69, 75 +75 kg
 LIFTING BEGINS
2:30-3:30
 IV - MEN 85, 94, 105, +105 kg
 WEIGH-INS
4:30
 IV - MEN 85, 94, 105, +105 kg
 LIFTING BEGINS
AWARDS:
 1st-3rd FOR EACH WEIGHT CLASS - TEAM & MASTERS AWARDS
BASED ON SINCLAIR FORMULA - OUTSTANDING MALE &
FEMALE LIFTER AWARDS - COMPETITION T-SHIRT TO ALL
ENTRY:
 ONLINE REGISTRATION PREFERRED @ www.tjsgym.com/norcalreg
ENTRY FEE:
 $45 FOR SENIORS & MASTERS / $25 FOR JUNIORS (born 1990+)
DEADLINE:
 ENTRY MUST BE RECEIVED BY MAY 9, 2010
LATE ENTRIES NOT ACCEPTED
CONCESSIONS:
 BARBECUE, DRINKS & SNACKS SOLD AT VENUE
SPECTATOR
FEE:
 NONE