Lifestyle and Accountability Program

 

Want to change your life? Our 6-week program with TJ is a great jump start.  You can start anytime.  Over the course of the first six weeks of your journey, you will work closely with TJ to get yourself

 

Email Jessica@tjsgym.com to register TODAY!

 

 

  • Weekly email covering goal-setting, handling challenges, creating and sticking with a positive lifestyle, finding balance, optimizing nutrition and sleep, etc.
  • Weekly surprise challenges to keep you motivated and invested in improving your life.
  • Personal calls with TJ every other week for added accountability, goal setting, and homework specific to YOU.
  • Community support and camaraderie with like-minded people via a Private Facebook group.
  • Pre and Post workout results measured using the workout “Helen.” You will do this on your own or with others in the group.
  • Development of your Personal Business Plan