Lifestyle and Accountability Program
Want to change your life? Our 6-week program with TJ is a great jump start. You can start anytime. Over the course of the first six weeks of your journey, you will work closely with TJ to get yourself
Email Jessica@tjsgym.com to register TODAY!
- Weekly email covering goal-setting, handling challenges, creating and sticking with a positive lifestyle, finding balance, optimizing nutrition and sleep, etc.
- Weekly surprise challenges to keep you motivated and invested in improving your life.
- Personal calls with TJ every other week for added accountability, goal setting, and homework specific to YOU.
- Community support and camaraderie with like-minded people via a Private Facebook group.
- Pre and Post workout results measured using the workout “Helen.” You will do this on your own or with others in the group.
- Development of your Personal Business Plan