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Allison was a member of the TJ’s Gym Affiliate Team at the 2009 and 2010 CrossFit Games. She also competed on
the team at the 2011 NorCal Regionals, where TJ's Gym took first place. She is looking forward to the Games in
Carson.
the team at the 2011 NorCal Regionals, where TJ's Gym took first place. She is looking forward to the Games in
Carson.
Allison Belger
Allison is co-owner of TJ’s Gym. Allison juggles
management of the family business, her work as a Licensed
Psychologist specializing in assessments of adolescents
and children, and her role as mom to two young
daughters. Life is hectic and frenzied at times, and Allison
relies mostly on CrossFit to keep her sane. Although
Allison recently began fitness coaching after finding
CrossFit in 2008, she has a long history of involvement in
athletics, as both a player and a coach. Allison played
soccer at the Division I level in college and has since
coached a number of youth soccer teams in the Bay Area.
A former wilderness backpacker and long-distance
runner with five marathons completed, Allison knows what it
means to focus on a fitness goal and achieve it.
Many aspects of CrossFit have come naturally to Allison,
while others have required more training and
perseverance.
management of the family business, her work as a Licensed
Psychologist specializing in assessments of adolescents
and children, and her role as mom to two young
daughters. Life is hectic and frenzied at times, and Allison
relies mostly on CrossFit to keep her sane. Although
Allison recently began fitness coaching after finding
CrossFit in 2008, she has a long history of involvement in
athletics, as both a player and a coach. Allison played
soccer at the Division I level in college and has since
coached a number of youth soccer teams in the Bay Area.
A former wilderness backpacker and long-distance
runner with five marathons completed, Allison knows what it
means to focus on a fitness goal and achieve it.
Many aspects of CrossFit have come naturally to Allison,
while others have required more training and
perseverance.
She has embraced all of it and enjoys sharing her passion
for CrossFit with others as a class coach at TJ’s Gym.
Allison is known for her ability to inspire other athletes when
they are struggling to continue, and she often finds herself
making use of her Psychology background when interacting
with gym clients.
for CrossFit with others as a class coach at TJ’s Gym.
Allison is known for her ability to inspire other athletes when
they are struggling to continue, and she often finds herself
making use of her Psychology background when interacting
with gym clients.
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Allison holds a Level I CrossFit Certification and a CrossFit Olympic Weightlifting Certification. She has a Bachelor’s
Degree from Dartmouth College, a Master’s Degree in Learning Disabilities from Northwestern University, and a
Doctoral Degree in Clinical Psychology from the Wright Institute in Berkeley, CA.
Degree from Dartmouth College, a Master’s Degree in Learning Disabilities from Northwestern University, and a
Doctoral Degree in Clinical Psychology from the Wright Institute in Berkeley, CA.
